breezy

So last week I did my long run a day early because I was going to be spending a few days in Vermont with friends. We had a fantastic time but the only exercise I did really was a lovely hike on a Nature Conservancy trail and walking between the deep fried Oreos (yum) and the funnel cake (more yum) at the Vermont State Fair.

But a few days off fit nicely into everything because I really don't want to feel burned out like I did last year at the end of training. Tonight I was back to work with a 5.3 mile loop. I did it 5 minutes faster than I did it on Thursday! But I think a large part of that, besides the rest, was the breezy weather outside! It is super fantastic to have some leaves rustling and a cool breeze blowing while running. I love the fall and I can sense it creeping in.

Last night we had our "Halfway There" party and picked up our new gear. I had a great time with my teammates and am so happy I decided to make the extra effort to get in some group activity this year. I can't get over what a smart, energetic, kind group of folks they all are.