Friday, July 31, 2009

I didn't ice

All day today I've had a sore right leg. I think it's my hamstring but it is one of those annoying pains that seems kind of beyond explanation. I iced tonight and stretched a bit. Hopefully by tomorrow I will have recovered. I think it's unrelated but I can't find my knee braces either. Every run I leave something out. Ugh.

Today I went to the running store and got a new pair of moisture wicking socks, body glide, and Gu. Bring on the 16 mile weekend!

Note to self: clean the tub because you'll likely be soaking in for most of Sunday.

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