So...last weekend I was scheduled to run my longest training run of 20 miles. I got my things set up and started out. It was chilly but not horrible. I was feeling pretty comfortable. I did a loop and then stopped at home for a Gu and to pick up my sleeves because I was feeling chilly. I did another loop and stopped again at home at about 10 miles. Then I just didn't want to go on. I was feeling okay. I wasn't sore or hurting or tired. I just had no interest in continuing on. So I went inside.
I felt guilty about stopping but figured this feeling would pass and I had finished 19 miles and would be okay in my training even though I didn't finish the 20.
Then early in the week I was getting on my train to go to work and I slipped on the steps heading down into the lower level of seats. It happened quickly. And I landed square on my tailbone. People around me reached out for me but no one was able to save me. The pain shot through me and I was unable to move from the shock. Everyone was staring and I was just holding my breath and waiting for the moment to pass. Someone got up and gave me their seat and others went to find a conductor. Long story short here...I got some ice and some anti-inflammatory medication. I sat awkwardly the rest of the ride and managed to get to work. But I couldn't sit and left work early to come home and ice my backside.
Now it has been about a week since I have been on a run. I still feel pain when sitting or walking. I'm not as uncomfortable as I was the first day. But I'm not sure what to do besides wait for my body to heal. I called my physical therapist friend to ask her just how hard it would be to break my tailbone. But even if it was broken, they can't cast it so I would still just be waiting around!
I've tested the waters a few times but running across the street but my body is telling me not to do that. I'm getting a little nervous but I know there isn't much I can do at this point. Mostly I have my fingers crossed. Maybe tomorrow???
Saturday, October 23, 2010
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Yikers! I am so sorry. I wish I knew what to tell you to do, but I don't. I am intending that we both make it to the starting line healthy and ready to kick some marathon butt.
ReplyDeletePat, this sounds awful! How are you feeling now?
ReplyDeleteI agree Lynn! We'll both make it!
ReplyDeleteMeghann, I'm on the upswing now. But I am so so bummed that I missed the flair party!